Springdale Women will be offering a FREE 10 week REFIT® trial this fall. Please join us for a morning or evening class. Childcare will be provided for a small fee at our morning classes only. We look forward to seeing you and a friend in a class soon!
REFIT® is a life-changing group fitness experience that rocks your body, heart, and soul with powerful moves and positive music, to inspire you from the inside out. Powered by human connections, we turn boring, have-to workouts into a can’t-miss community fitness experience! REFIT® classes propel students to their best selves through dance, toning, balance and flexibility. Our easy-to-follow formula is perfect for both beginners and fitness enthusiasts, with workouts designed for everybody and every body—regardless of age, shape, size or ability.
Sept 11 – Nov 17
Monday, 6pm, NO childcare
Tuesday & Friday, 9:30am, childcare provided ($2/child/class)